Advanced
Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Title details for Mind over Batter by Jack Hazan - Available

Mind over Batter

by Jack Hazan
ebook
Read a sample Read a sample
You may not realize it, but many essential therapeutic techniques can be accessed right in your own kitchen. In Mind over Batter, licensed therapist and master baker Jack Hazan guides you through 75 simple, healing recipes that can help you tap into whatever you might be going through that day.

Inspired by the Syrian and Middle Eastern baked goods he grew up with, along with his take on classic American desserts, recipes are organized into themed chapters based on common life moments and needs.
  • In need of connection? Make some Pesto Pull-Apart Bread to share with your loved ones.
  • Looking for a way to release some anxiety? Knead away your stress with a Chocolate Babka Crunch.
  • Simply in need of some self-care? Whip up a single-serving indulgence like a Devil's Food Mug Cake.
    • Throughout each chapter are invaluable exercises and "quick sessions" that connect baking processes to the evidence-based therapy tools Jack Hazan uses in his practice every day.
    Expand title description text
    Publisher: Chronicle Books LLC

    Kindle Book

    • Release date: March 21, 2023

    OverDrive Read

    • ISBN: 9781797212319
    • Release date: March 21, 2023

    EPUB ebook

    • ISBN: 9781797212319
    • File size: 81426 KB
    • Release date: March 21, 2023
    Loading
    Loading

    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    subjects

    Cooking & Food Self-Improvement Nonfiction

    Languages

    English

    You may not realize it, but many essential therapeutic techniques can be accessed right in your own kitchen. In Mind over Batter, licensed therapist and master baker Jack Hazan guides you through 75 simple, healing recipes that can help you tap into whatever you might be going through that day.

    Inspired by the Syrian and Middle Eastern baked goods he grew up with, along with his take on classic American desserts, recipes are organized into themed chapters based on common life moments and needs.
  • In need of connection? Make some Pesto Pull-Apart Bread to share with your loved ones.
  • Looking for a way to release some anxiety? Knead away your stress with a Chocolate Babka Crunch.
  • Simply in need of some self-care? Whip up a single-serving indulgence like a Devil's Food Mug Cake.
    • Throughout each chapter are invaluable exercises and "quick sessions" that connect baking processes to the evidence-based therapy tools Jack Hazan uses in his practice every day.
    Expand title description text
    Cooking & Food Self-Improvement Nonfiction